Launching this week on iPhone

Quit porn.
For the sake of Allah.

Mercy, not shame — built with the proven psychology to help you quit for life.

  • Nothing leaves your phone
  • No account
The Today screen in Iffah: a warm sun over a night sky, 289 clean days, 30 waves overcome, and the Lifeline button pinned to the bottom.

Why Iffah exists

  • 8 in 10

    Muslims have struggled with pornography

  • 94%

    of youth are exposed to pornography by age 16

Iffah exists to help you overcome this addiction. Our mission is to empower Muslims to quit porn, for good.

The mechanism

Streaks are the number one thing holding you back.

So Iffah doesn't use one. You get a light instead.

A streak resets to zero. This has been scientifically proven to increase levels of relapse binging. Iffah uses a light mechanism, the light dims and shrinks on relapse, however, and here is the best part, performing tawbah restores some of the light lost, thus the app is designed to reinforce the act of repentance. This is Iffah's key in helping our users quit for life.

Iffah's light: a single amber-gold orb, breathing, alone in the dark.

Inside Iffah

The five screens you'll actually use

The Lifeline

One tap when the wave hits.

Breath, beads, and the niyyah you sealed — read back to you in your own words.

The Lifeline screen: a breathing sphere of gold light, the ta'awwudh in Arabic, and two buttons — I'm steadier, I relapsed.
Insights

Your falls follow lonely, not wanting.

Every check-in draws the map. The hard hours stop being ambushes.

The Insights Patterns tab, showing a constellation of triggers and the hours where relapse is most likely.
The Garden

A record that can't burn down.

Keep a niyyah, plant a tree. One slip never clears the ground.

The Garden screen: an illustrated orchard of trees grown from kept intentions.
Du'a & dhikr

The right words at 2am.

Sorted by what you're actually facing. Arabic, translation, source — every time.

The Du'a library open at 'In the wave', showing du'as in Arabic with English translations and their sources.
The week ahead

Know which hours are coming for you.

Iffah reads your own pattern forward and names the nights that are coming. Be somewhere else.

The Ahead tab, forecasting more waves in the coming fortnight than the one before.

And the rest

Built for the hours around it

  • The Journal screen in Iffah, a list of dated entries under Moments and Entries tabs.

    A private journal

    Stored on your phone. Nobody reads it — including us.

  • The Soundscapes screen, offering Quran, Ocean, Desert, Forest, Rain and Meadow.

    Sound for 2am

    Ocean, rain, meadow, Qur'an. Something to put in the silence.

  • The Steady shelf: Constellation, Girih, Stillfind, box breathing, make wudu and move your body, each with a rough duration.

    Somewhere for restless hands

    Quiet games for the twenty minutes you have to get through.

  • The Profile screen, showing privacy controls and the note that data is kept on this device.

    Locked and unremarkable

    Face ID, a neutral cover screen, and a bill that just says Apple.

  • The Fortress

    One switch turns on Apple's own filter across every browser. No list to maintain.

  • The Tawba flow

    Mercy first. Then ghusl, two rak'ahs, and a debrief that brings the light back.

  • The Daily Card

    One idea worth ninety seconds after Fajr. Gentler the morning after a fall.

Reviews

From the Muslims already using it

  • Iffah enabled me to develop the habit of tawbah after every slip, and because of that, I have been able to overcome this addiction alhamdulillah. I'm never going back
    Z.N.
  • The progress system in Iffah is brilliant. Streaks always gave me anxiety, but Iffah uses a growing light instead. I love that it actually rewards you for taking a positive step right after a slip-up by restoring some of the light. It’s a beautifully forgiving system that keeps you moving forward.
    Waseem A.
  • Alhamdulillah for this app. I've tried other habit trackers and blockers before, but having something that actively integrates Islamic reminders and accountability has made all the difference. It feels like a truly safe and supportive space. May Allah reward the team behind this.
    Tariq M.
  • A much-needed tool for any Muslim struggling in silence. The progress tracking is great, and the daily reflections keep you grounded.
    Tasnim K.

عِفّة

Leave it for the sake of Allah — and build the self that doesn't go back.

14 days free.

iPhone · iOS 17 and later · no account required